Healthy Habits for Your Brain and Body

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us on July 21st at noon for a lunch and learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. RSVP to 540-479-3788 by July 19th.
 

RSVP for an Upcoming Event

We would love for you to join us for one of our upcoming events. Please complete the RSVP form below. We look forward to seeing you there.

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Event Details

  • Address:
  • 60 Brimley Dr.
    Fredericksburg, Virginia 22406